EVENT 101 Open/Male 09 /Over 200m Backstroke - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 2 | Flynn Temple | 12 | Workington | |
| 2 | 4 | Quentin Sutton | 10 | Copeland | |
| 3 | 6 | Danny Gallagher | 10 | Cockermouth | |
| 4 | 5 | Harry Meldrum | 16 | Penrith | |
| 5 | 3 | Lenny Roberts | 9 | Cockermouth | |
| 6 | 1 | Jonny Fidalgo-Hull | 18 | Cockermouth | |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 9 | Gordon Huddleston | 10 | Barrow | |
| 2 | 12 | Peter Dowling | 10 | Ulverston | 3:24.34 |
| 3 | 15 | Toby Meldrum | 14 | Penrith | 3:01.57 |
| 4 | 14 | Oscar Williams | 12 | Carlisle Aq | 3:12.70 |
| 5 | 10 | Leo Sullivan | 11 | Barrow | 3:47.22 |
| 6 | 7 | Ivan Udod | 13 | Copeland | |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 17 | Myles Ivinson | 12 | Cockermouth | 2:54.93 |
| 2 | 19 | Ben Davidson | 11 | Workington | 2:50.70 |
| 3 | 22 | Mason Stephenson | 14 | Workington | 2:38.05 |
| 4 | 20 | Harry Burke | 15 | Penrith | 2:40.83 |
| 5 | 18 | Kaloyan Nedyalkov | 13 | Workington | 2:52.54 |
| 6 | 16 | Daniel Skyrme | 12 | Ulverston | 3:00.77 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 24 | Reuben Dorey | 13 | Carlisle Aq | 2:30.39 |
| 2 | 26 | Joseph Todhunter | 15 | Copeland | 2:29.27 |
| 3 | 28 | Fergus Bell | 17 | Ulverston | 2:10.51 |
| 4 | 27 | Oliver Glaister | 14 | Workington | 2:26.20 |
| 5 | 25 | Farron Bigrigg | 14 | Cockermouth | 2:29.81 |
| 6 | 23 | Jacob Wilson | 13 | Kendal | 2:37.10 |