| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 1 | Madeleine Hotchkiss | 31 | Harrogate | |
| 3 | 3 | Mhairi Helme | 48 | Kendal | 7:32.03 |
| 4 | 2 | Sue Starr | 48 | East Leeds | 7:36.32 |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 4 | Mark Jones | 66 | Warrington M | 6:30.00 |
| 2 | 6 | Claire Thomson | 25 | Carnegie | 5:33.10 |
| 3 | 8 | Fergus Bell | 18 | Ulverston | 4:58.06 |
| 4 | 7 | Dean Heaps | 34 | Preston | 5:09.98 |
| 5 | 5 | Emma Jones | 39 | Preston | 6:20.00 |