EVENT 209 Mixed 18 Yrs/Over 200m Freestyle - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 2 | Leesha Bentley | 25 | Bromsgrove | |
| 3 | 5 | Amy Hornby | 48 | Kendal | 3:08.94 |
| 4 | 3 | Harry Sykes | 31 | Lancaster | |
| 5 | 1 | Helen Smith-Ward | 62 | Ulverston | |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 8 | Zeynep Birke Toksoz El | 32 | Harrogate | 2:56.19 |
| 2 | 10 | Judith Pearson | 66 | Carlisle Aq | 2:41.43 |
| 3 | 12 | Thomas Morgan | 36 | East Leeds | 2:40.00 |
| 4 | 11 | David Neal | 42 | Lancaster | 2:40.34 |
| 5 | 9 | Joan Edwards | 68 | Derwent&Gate | 2:42.14 |
| 6 | 7 | Michelle Latham | 51 | Morpeth | 3:00.00 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 14 | Mark Jones | 66 | Warrington M | 2:35.00 |
| 2 | 16 | Nathan Caine | 20 | Ulverston | 2:30.48 |
| 3 | 18 | Janet McLean | 53 | Carnegie | 2:21.03 |
| 4 | 17 | Gabrielle Cooper | 48 | Douglas | 2:28.77 |
| 5 | 15 | Nicholas Hatton | 41 | Nofio Cymru | 2:31.42 |
| 6 | 13 | Patrick Farmar | 55 | Preston | 2:38.12 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 20 | Anthony Simpson | 33 | Boldon | 2:10.96 |
| 2 | 22 | Sophie Casson | 41 | Io Man | 2:05.07 |
| 3 | 24 | Jackson Jardine | 19 | Cockermouth | 1:58.76 |
| 4 | 23 | Carl Shaw | 46 | NottmLeander | 2:02.78 |
| 5 | 21 | Can Elvanlioglu | 32 | Harrogate | 2:09.00 |
| 6 | 19 | Katie Turnbull | 30 | Lancaster | 2:18.25 |